Exercise Week, Day 3

Exercise creates time. Impossible, you say? Well it must create time because whenever I make an effort to exercise in the mornings, I manage to get much more done during my day. So it must mean that I have magically created time while exercising.

The second day of my Exercise Week challenge I was not as energetic. Normally I would have passed on the morning workout when feeling like this, let alone getting two workouts into the day. But I told myself I can’t give up (I have to tell myself that now and then) and proceeded out the door with my two kids an hour later than I’d planned.

The bad news, you could say, is that during the whole day I remained tired. Sometimes when we up the effort bar, our bodies react against it. So it’s normal that on Day 2 I am a little tired.

The good news is that I got so much done between the workouts that my spirits were bolstered. Watch out Day 3. I have a feeling you’re going to be full of energy and results.